Empezamos esta serie de Mindfullnes considerando que quizás en estos momentos tu mente te esté jugando alguna que otra mala pasada… boicoteandote con pensamientos repetitivos, estructuras mentales obsoletas de cómo deberían ser las cosas y no lo son. ¿Te resulta familiar? Pues respira y dale al play:
«Mindfullness I: los 7 principios»
por Rosario Pastor | 18,05,20 | Video | 18 Comentarios
Viel Glück in Ihrem Blog, wie ich weiterhin regelmäßig zu folgen.
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